Welcome to Carna
Giving the gift of mental wellness :)
A safe space to engage in your mental wellness and find accessible and digestible resources!
About Carna
Carna provides fellow students with mental health resources that are easily accessible and digestible. We promote by-youth-for-youth leadership and collaboration with community organizations to integrate mental health resources into their programs.
Some examples of our resources:
Personal: self-care,
accessible therapy, healthy
relationships
Academic: time management,
coping with stress, goal-
setting
Physical: exercise, sleep,
menstrual cycles
Social Media Posts
"Helping yourself, you help the world.
You are in the world- you are the world.
You are not different from the world, nor is the world different from you"
- Sri Ramana Maharshi
